12 Inch EVA Foam Roller for Back, Yoga & Balance Exercises – High-Density Massage Roller for Pain Relief, Fitness Recovery Balance Exercises, High-Density (Pink)

Product description

Recovery, Redefined Roll Out Tension. Move Better Every Day.

Built from high-density EVA foam, this compact roller delivers deep tissue relief for sore muscles, tight backs, and fatigued legs. Whether you’re warming up, cooling down, or working through a yoga flow, it’s the portable recovery tool that goes wherever your training takes you.

Recovery Starts Here Roll Out Tension. Move Better. Feel Stronger.

Crafted from high-density EVA foam,this compact 12-inch roller delivers targeted muscle relief for your back,legs shoulders.Whether you’re recovering after a workout,enhancing your yoga practice or easing everyday tension,it’s the portable recovery tool built to keep up with your active lifestyle

Recovery, Redefined

Deep Tissue Relief in Every Roll

The 12 Inch EVA Foam Roller features a soft dot texture designed to target muscle knots and tension in your back, legs, and shoulders. Built from high-density EVA foam that holds its shape under pressure, it supports myofascial release, post-workout recovery, and flexibility training. Compact and lightweight at 30 cm x 12.5 cm, it fits easily in your gym bag—so you can keep up with muscle care whether you’re at home, in a yoga class, or on the go.

Four Reasons to Roll With It Deep Muscle Relief

The soft dot texture targets tight muscles in the back, legs,and shoulders,helping break down knots and support post-workout recovery with every roll.

Built to Last

Made from premium high-density EVA foam,this roller holds its shape under pressure session after session,delivering firm,consistent support every time

Train Your Way

From yoga to running recovery and weightlifting,this versatile roller supports a wide range of fitness routines and mobility training goals

Take It Anywhere

At 30 cm long and lightweight, this foam roller fits right into your gym bag. Keep up with muscle care at home, at the studio, or on the road.

What is this foam roller made of?

This roller is crafted from premium high-density EVA foam. It maintains its shape under pressure, providing firm, consistent support during muscle recovery, yoga, Pilates, and physiotherapy sessions.

What are the dimensions of this foam roller?

The foam roller measures 30 cm (approximately 12 inches) in length and 12.5 cm in diameter. Its compact, lightweight design fits easily into a gym bag, making it convenient for use at home, in fitness classes, or while traveling.

What activities is this foam roller suitable for?

This versatile roller supports a wide range of activities including yoga,Pilates,balance training,and post-workout muscle recovery.It is well-suited for athletes, runners,and weightlifters looking to improve flexibility and reduce the risk of injury.

Can I use this foam roller if I have back pain?

Yes. The high-density EVA foam is designed to help alleviate back pain through targeted myofascial release. Roll slowly along the back to ease tension and improve circulation. If you have a medical condition, consult your doctor before use.

Product Dimensions ‏ : ‎ 17.72 x 3.94 x 3.94 inches
Item model number ‏ : ‎ 12 Inch EVA Foam Roller for Back
Date First Available ‏ : ‎ March 5, 2026
Manufacturer ‏ : ‎ Generic
ASIN ‏ : ‎ B0GR8ZJKDK
Best Sellers Rank: #208,081 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #270 in Foam Rollers
Customer Reviews: 3.0 3.0 out of 5 stars (6) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
TEXTURED MASSAGE SURFACE: Soft dot texture provides intense massage therapy, effectively breaking down muscle knots and tension in legs, back, and shoulders better than smooth rollers for faster recovery
DURABLE CONSTRUCTION: Crafted from premium high-density EVA foam that maintains its shape under pressure, offering firm and consistent support for physiotherapy and muscle therapy sessions
COMPACT AND PORTABLE: Measures 30 cm length x 12.5 cm diameter, lightweight design fits easily in gym bags for convenient muscle care at home, fitness classes, or while travelling
【Versatile Fitness & Therapy Tool】Beyond a back roller, this EVA soft dot foam roller enhances yoga, Pilates, and mobility training. Essential athletes, runners, and weightlifters to improve flexibility and prevent injuries.
【Effective Muscle Recovery & Deep Tissue Release】Target tight muscles with our premium EVA foam roller, designed for deep tissue release and effective muscle recovery. The high-density EVA foam construction helps reduce post-workout soreness, alleviate back pain, and boost circulation—ideal for athletes, runners, and fitness enthusiasts.]